Beef Bourguignon


Enjoy this classic beef bourguignon which not only tastes divine but is kind on the wallet too!

The ingredient of Beef Bourguignon

  • 2 1 2 tablespoons olive oil
  • 1 5kg beef chuck steak trimmed cut into 5cm pieces
  • 1 large brown onion finely chopped
  • 200g shortcut rindless bacon halved lengthways cut into 1cm strips
  • 2 garlic cloves finely chopped
  • 1 cup red wine
  • 1 2 cup massel beef stock
  • 1 tablespoon tomato paste
  • 16 small pickling onions peeled see tip
  • 400g small button mushrooms
  • green beans to serve
  • mashed potato to serve
  • salt to season

The Instruction of beef bourguignon

  • heat 2 tablespoons oil in a large heavy based casserole dish over medium high heat cook beef in batches for 5 to 6 minutes or until browned transfer to a bowl
  • reduce heat to medium heat remaining oil in dish add brown onion and bacon cook stirring for 6 minutes or until onion has softened add garlic cook for 1 minute
  • return beef and juices to pan add wine bring to the boil add stock and tomato paste bring to the boil reduce heat to low simmer covered for 1 hour and 15 minutes add pickling onions and mushrooms cook covered for 30 minutes or until meat and onions are tender season with salt and pepper serve

Nutritions of Beef Bourguignon

calories: 407 017 calories
calories: 20 grams fat
calories: 6 grams saturated fat
calories: 8 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 45 grams protein
calories: 131 milligrams cholesterol
calories: 875 milligrams sodium
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calories: nutritioninformation

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