Vegie And Beef Bolognaise

This meal is great to freeze in small portions for the kids.

The ingredient of Vegie And Beef Bolognaise

• 1 tablespoon olive oil
• 1kg lean beef mince
• 175g short cut bacon rashers finely chopped
• 300g button mushrooms thinly sliced
• 3 zucchini ends trimmed finely chopped
• 2 carrots peeled finely chopped
• 1 brown onion finely chopped
• 2 garlic cloves crushed
• 800g can diced italian tomatoes
• 375ml 1 1 2 cups water
• 3 bay leaves
• 2 teaspoons dried mixed italian herbs
• 2 tablespoons tomato paste
• 500g macaroni pasta cooked
• shredded parmesan or cheddar to serve

The Instruction of vegie and beef bolognaise

• heat the oil in a large frying pan over medium high heat cook half the mince stirring with a wooden spoon to break up any lumps for 4 5 minutes or until mince changes colour transfer to a bowl repeat with remaining mince reheating pan between batches
• add bacon mushroom zucchini carrot onion and garlic to the pan and cook stirring for 5 minutes or until the onion is soft add the beef tomato and water bring to the boil add bay leaves and herbs reduce heat to medium and simmer stirring occasionally for 10 minutes stir in tomato paste simmer for 10 minutes or until the mixture thickens slightly
• combine the mince mixture and pasta divide among serving bowls sprinkle with parmesan or cheddar

Nutritions of Vegie And Beef Bolognaise

calories: 542 291 calories
calories: 24 grams fat
calories: 9 grams saturated fat
calories: 33 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 47 grams protein
calories: 121 milligrams cholesterol
calories: 529 63 milligrams sodium
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calories: nutritioninformation