Thai Beef Stir Fry


For a touch of Thai try this yummy Thai beef stir-fry

The ingredient of Thai Beef Stir Fry

  • 1 1 2 tablespoons peanut oil
  • 500g heart smart beef stir fry strips
  • 2 carrots cut into short thin sticks
  • 1 red capsicum cut into thin strips
  • 1 stalk lemongrass white part only finely chopped
  • 4cm piece fresh ginger thin sticks
  • 3 garlic cloves crushed
  • 1 1 2 tablespoons soy sauce
  • 1 1 2 tablespoons sweet chilli sauce
  • 1 tablespoon lime juice
  • 2 cups bean sprouts
  • 1 cup fresh coriander leaves
  • 1 cup fresh mint leaves
  • steamed jasmine rice to serve

The Instruction of thai beef stir fry

  • add 1 tablespoon of oil to a wok on high heat add half the beef and stir fry for 1 2 mins repeat with remaining beef
  • heat remaining oil over mediumhigh heat add carrots capsicum lemongrass ginger and garlic stir fry for 2 mins add soy sauce sweet chilli sauce and lime juice toss well
  • return beef and toss through remove from heat and toss in half the coriander and mint serve with remaining coriander mint and rice

Nutritions of Thai Beef Stir Fry

calories: 273 655 calories
calories: 10 grams fat
calories: 2 grams saturated fat
calories: 10 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 33 grams protein
calories: n a
calories: 685 67 milligrams sodium
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calories: nutritioninformation

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