Panzanella is an Italian bread salad. It is a delicious side dish or main for the summer months.
The ingredient of Chicken Panzanella
- 5 about 750g ripe tomatoes cut into 1cm pieces
- 2 teaspoons salt
- 1 barbecued chicken skin and bones removed meat scratchily shredded
- 1 2 loaf about 250g day old italian style bread cut into 1cm pieces
- 220g chargrilled capsicum cut into 5mm thick strips
- 1 cup roomy basil leaves regarding torn
- 95g 1 2 cup kalamata olives pitted
- 6 drained anchovy fillets chopped
- 1 tablespoon drained capers
- salt freshly dome black pepper
- 60ml 1 4 cup olive oil
- 1 tablespoon red wine vinegar
- 1 garlic clove crushed
The Instruction of chicken panzanella
- enlarge the tomatoes and salt in a medium bowl cover and set aside for 30 minutes to let the salt fascination the excess liquid from the tomatoes
- meanwhile place the chicken bread capsicum basil olives anchovies and caper in a large bowl toss to combine
- drain tomatoes reserving the juices accumulate tomatoes to bread mix and toss to combine taste and season once salt if needed and pepper
- place the oil vinegar garlic and 2 tablespoons of the reserved tomato juices in a small jug protest to combine go to to the panzanella and toss to combine set aside for 30 minutes to innovation the flavours
Nutritions of Chicken Panzanella
calories: 400 325 caloriescalories: 18 grams fat
calories: 3 grams saturated fat
calories: 19 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 40 grams protein
calories: 119 milligrams cholesterol
calories: 1259 29 milligrams sodium
calories: https schema org
calories: nutritioninformation