Lamb Meatball Saganaki

A meal using everyday ingredients in a new and inspired way - meatballs are a guaranteed family pleaser.

The ingredient of Lamb Meatball Saganaki

• 500g lamb mince
• 3 4 cup fresh breadcrumbs
• 1 egg lightly beaten
• 1 4 cup fresh oregano finely chopped
• 1 brown onion finely chopped
• 2 tablespoons extra virgin olive oil
• 3 garlic cloves crushed
• 1 2 cup dry white wine
• 400g can diced tomatoes
• 1 2 cup massel beef stock
• 3 4 cup kalamata olives pitted
• 100g fetta crumbled
• 1 4 cup fresh flat leaf parsley chopped
• risoni cooked to serve
• green salad to serve

The Instruction of lamb meatball saganaki

• place mince breadcrumbs egg oregano and 1 3 of the onion in a bowl season with salt and pepper mix well roll level tablespoons of mince mixture into balls
• heat 1 2 the oil in a large deep frying pan over medium high heat cook meatballs in batches turning for 4 to 5 minutes or until browned all over drain on paper towel
• heat remaining oil in pan over medium heat add remaining onion cook stirring for 5 minutes or until onion is softened add garlic cook for 1 minute add wine simmer stirring for 1 minute stir in tomatoes and stock cover bring to the boil reduce heat to low simmer covered for 10 minutes
• return meatballs to pan add olives simmer stirring occasionally for 4 to 5 minutes or until meatballs are cooked through sprinkle with fetta and parsley serve with risoni and salad

Nutritions of Lamb Meatball Saganaki

calories: 833 393 calories
calories: 32 1 grams fat
calories: 9 8 grams saturated fat
calories: 79 9 grams carbohydrates
calories: n a
calories: n a
calories: 46 9 grams protein
calories: 138 milligrams cholesterol
calories: 1106 milligrams sodium
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calories: nutritioninformation