Steak With Balsamic Mushrooms

The ingredient of Steak With Balsamic Mushrooms

• 4 x 100g lean beef minute steaks
• olive oil cooking spray
• 1 tablespoon olive oil
• 200g button mushrooms sliced
• 2 garlic cloves finely chopped
• 1 tablespoon thyme leaves finely chopped
• 2 teaspoons balsamic vinegar
• crusty bread to serve
• baby spinach to serve

The Instruction of steak with balsamic mushrooms

• lightly spray both sides of steaks with oil season with salt and pepper heat a non stick frying pan over medium high heat until hot lightly spray frying pan with oil cook steaks for 1 minute each side or until cooked to your liking remove to a plate cover with foil to keep warm
• add oil to hot frying pan add mushrooms garlic and thyme cook for 3 minutes or until mushrooms are tender add vinegar toss to combine season with salt and pepper
• place steaks onto serving plates spoon over mushroom mixture serve with baby spinach and bread

Nutritions of Steak With Balsamic Mushrooms

calories: 195 502 calories
calories: 11 grams fat
calories: 3 grams saturated fat
calories: n a
calories: n a
calories: n a
calories: 23 grams protein
calories: 47 milligrams cholesterol
calories: 58 63 milligrams sodium
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calories: nutritioninformation