Greek Lamb Meatball Salad


Fire up your tastebuds with these Greek-style lamb meatballs with tangy yoghurt dressing.

The ingredient of Greek Lamb Meatball Salad

  • 1 3 cup 80ml olive oil
  • 1 onion finely chopped
  • 4 garlic cloves finely chopped
  • 1 tablespoon ground cumin
  • 1 teaspoon paprika
  • 500g lamb mince
  • 1 1 2 cups 105g fresh breadcrumbs
  • 1 egg lightly beaten
  • 1 cup 280g thick greek style yoghurt
  • juice of 1 lemon
  • 2 tablespoons finely chopped mint leaves plus extra leaves to garnish
  • 2 baby cos leaves separated
  • 2 roasted capsicums cut into strips
  • 1 small telegraph cucumber halved lengthways sliced
  • 1 2 cup mixed marinated olives

The Instruction of greek lamb meatball salad

  • heat 1 tablespoon olive oil in a frypan over medium heat add onion and cook stirring for 2 3 minutes until softened add garlic cumin and paprika and cook for 30 seconds or until fragrant then transfer to a large bowl and allow to cool once cool add the lamb breadcrumbs and egg season well then stir to combine with damp hands form the mixture into 20 walnut sized balls chill in the fridge for 30 minutes
  • preheat the oven to 180u00b0c
  • heat 1 tablespoon oil in a large frypan over medium heat in batches cook the meatballs turning for 3 4 minutes until browned all over place on a large baking tray and bake in the oven for 6 8 minutes until cooked through
  • place the thick yoghurt in a bowl with 2 tablespoons lemon juice and 1 tablespoon chopped mint season with salt and pepper then stir to combine
  • arrange the lettuce capsicum cucumber and olives on a large serving platter or in individual bowls
  • lightly whisk remaining 2 tablespoons olive oil with the remaining lemon juice and chopped mint season to taste then drizzle dressing over the salad scatter meatballs on top drizzle with the yoghurt mixture and garnish with mint leaves

Nutritions of Greek Lamb Meatball Salad

calories: 723 453 calories
calories: 48 grams fat
calories: 14 grams saturated fat
calories: 34 grams carbohydrates
calories: 16 grams sugar
calories: n a
calories: 38 grams protein
calories: 146 milligrams cholesterol
calories: 659 53 milligrams sodium
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calories: nutritioninformation

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