Beef Coconut Curry

Fill the air with fragrant mouth-watering spices, pile the table with curries, then dive into a spectacular feast.

The ingredient of Beef Coconut Curry

• 50g butter
• 2 brown onions sliced
• 2 garlic cloves crushed
• 2cm piece ginger peeled grated
• 1 1 2 teaspoons turmeric ground
• 1 2 to 1 teaspoon chilli powder to taste
• 1 2 teaspoon ground fenugreek see note
• 2 teaspoons ground coriander
• 1 teaspoon cumin
• 2 teaspoons paprika
• 1kg piece beef rump steak fat trimmed cubed
• 400ml can coconut milk
• 2 curry leaves
• steamed basmati rice to serve
• pappadums to serve

The Instruction of beef coconut curry

• melt butter in a large heavy based saucepan over medium heat add onions cook for 2 minutes or until tender add garlic ginger and spices cook stirring for 5 minutes
• add beef cook for 2 to 3 minutes or until browned add coconut milk curry leaves and salt and pepper bring to the boil cover reduce heat to low simmer for 1 hour 15 minutes or until meat is tender serve with rice and pappadums

Nutritions of Beef Coconut Curry

calories: 612 557 calories
calories: 41 grams fat
calories: 26 grams saturated fat
calories: 6 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 53 grams protein
calories: 184 milligrams cholesterol
calories: 228 4 milligrams sodium
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calories: nutritioninformation