Chickpea And Prawn Fattoush

Traditional Middle Eastern bread salad is given a gourmet perspective in the same way as the adjunct of beautiful king prawns.

The ingredient of Chickpea And Prawn Fattoush

• 1 3 cup 80ml olive oil
• juice of 1 lemon
• 1kg green king prawns peeled tails intact deveined
• 1 teaspoon sumac
• 2 x 400g cans chickpeas rinsed drained
• 3 small lebanese cucumbers seeded
• 200g grape tomatoes halved
• 5 green onions thinly sliced
• 1 3 cup flat leaf parsley torn
• 2 tablespoons spearmint finely chopped
• 2 tablespoons coriander chopped
• 1 lebanese flatbread split in half
• 1 2 cos lettuce leaves separated washed

The Instruction of chickpea and prawn fattoush

• whisk together oil and lemon juice season to taste like salt and pepper in different bowl toss prawns behind sumac and 2 tablespoons dressing ensue chickpeas to unshakable dressing toss
• cut cucumbers athwart from corner to corner into thin strips amass to chickpeas together afterward tomatoes onions and herbs
• preheat grill around high heat place bread approximately an oven tray and grill until crisp cool then suspension into pieces
• heat a heavy based frying pan higher than high heat cook prawns in 2 batches for 45 60 seconds each side or until cooked through accumulate to salad similar to bread toss gently promote beyond lettuce

Nutritions of Chickpea And Prawn Fattoush

calories: 358 978 calories
calories: 15 grams fat
calories: 2 grams saturated fat
calories: 23 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 30 grams protein
calories: n a
calories: 676 06 milligrams sodium
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calories: nutritioninformation