Spinach And Yoghurt Dip

This spinach and yoghurt dip is delicious served with pide or flat bread.

The ingredient of Spinach And Yoghurt Dip

• 1 tablespoon olive oil
• 1 brown onion halved finely chopped
• 300g baby spinach leaves
• 1 teaspoon ground cinnamon
• 1 2 teaspoon ground allspice
• 260g 1 cup greek style natural yoghurt
• salt freshly ground black pepper
• turkish pide to serve

The Instruction of spinach and yoghurt dip

• heat the oil in a large frying pan over medium low heat add the onion and cook stirring for 8 minutes or until soft add the spinach and cook stirring for 1 minute or until spinach wilts
• add the cinnamon and allspice and cook stirring for 30 seconds or until fragrant remove from heat and set aside for 10 minutes to cool
• combine the spinach mixture and yoghurt in a medium bowl season with salt and pepper transfer to a serving bowl and serve with pide

Nutritions of Spinach And Yoghurt Dip

calories: 74 09 calories
calories: 4 grams fat
calories: 2 grams saturated fat
calories: 5 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 3 grams protein
calories: n a
calories: 29 59 milligrams sodium
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