Steak And Nectarine Salad Recipe

Under $5 a serve, this hearty salad with beef sizzle steaks, nectarine and barley makes for an easy summer dinner.

The ingredient of Steak And Nectarine Salad Recipe

• 1 2 cup pearl barley rinsed
• 2 baby eggplant thickly sliced into rounds
• olive oil spray
• 1 tablespoon lemon pepper seasoning
• 1 tablespoon finely grated fresh ginger
• 1 small garlic clove crushed
• 1 1 2 tablespoons salt reduced soy sauce
• 1 tablespoon lemon juice
• 1 teaspoon caster sugar
• 2 tablespoons vegetable oil
• 6 beef sizzle steaks
• 3 yellow nectarines stones removed and discarded cut into wedges
• 60g baby spinach
• 1 2 red onion thinly sliced

The Instruction of steak and nectarine salad recipe

• cook barley following packet directions drain refresh under cold water drain
• meanwhile heat a barbecue grill or chargrill pan on high spray eggplant with oil and sprinkle with seasoning cook eggplant in batches for 2 to 3 minutes each side or until tender transfer to a large bowl
• meanwhile combine ginger garlic soy sauce lemon juice sugar and half the oil in a bowl drizzle remaining oil over steak season with salt and pepper cook steak on barbecue grill for 30 seconds each side or until cooked to your liking transfer to a plate loosely cover with foil stand for 5 minutes to rest cut into 5cm strips
• add steak barley nectarines spinach and onion to eggplant toss to combine arrange on a serving platter drizzle with ginger dressing serve

Nutritions of Steak And Nectarine Salad Recipe

calories: 545 398 calories
calories: 22 5 grams fat
calories: 5 5 grams saturated fat
calories: 30 grams carbohydrates
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calories: n a
calories: 50 7 grams protein
calories: 139 milligrams cholesterol
calories: 954 milligrams sodium
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