Slow-cooking the steaks results in super tender meat, similar to the sous-vide method of cooking.
The ingredient of Slow Cooked Steaks With Chilli Gremolata
- 1 tablespoon extra virgin olive oil plus extra to serve
- 4 x 200g thick beef eye fillet steaks
- 1 2 cup 150g aioli see notes
- green salad to serve
- chopped chives to serve
- 1 2 cup mint leaves finely chopped
- 1 2 cup flat leaf parsley leaves finely chopped
- 1 long red chilli seeds removed finely chopped
- 1 long green chilli seeds removed finely chopped
- finely grated zest of 1 lemon
- 1 garlic clove crushed
The Instruction of slow cooked steaks with chilli gremolata
- preheat the oven to 110u00b0c
- for the gremolata combine all the ingredients together in a bowl then set aside to infuse while you cook the steaks
- heat the oil in an ovenproof frypan over high heat season the steaks then cook for 1 2 minutes each side until browned transfer to the oven and roast turning halfway for 30 minutes for medium rare remove from the oven and rest loosely covered with foil for 5 minutes
- to serve spoon some aioli onto the serving plates slice the steaks and divide among plates then sprinkle with the gremolata and chives then drizzle with oil and serve with green salad
Nutritions of Slow Cooked Steaks With Chilli Gremolata
calories: 582 443 caloriescalories: 42 grams fat
calories: 12 grams saturated fat
calories: 8 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 45 grams protein
calories: 128 milligrams cholesterol
calories: 371 77 milligrams sodium
calories: https schema org
calories: nutritioninformation