Mexican Beef And Bean Pies


The kids will love these tasty beef pies with colourful vegies inside.

The ingredient of Mexican Beef And Bean Pies

  • 1 tablespoon olive oil
  • 200g lean beef mince
  • 1 cup frozen peas corn and capsicum mix
  • 425g can mexe beans drained
  • 4 sheets frozen puff pastry partially thawed see note
  • 1 3 cup reduced fat sour cream
  • 1 large avocado mashed

The Instruction of mexican beef and bean pies

  • heat half the oil in a large frying pan over medium high heat add mince cook stirring with a wooden spoon to break up mince for 3 to 4 minutes or until browned add frozen vegetables cook stirring occasionally for 4 minutes stir in beans season with salt and pepper transfer to a large plate cool for 10 minutes
  • preheat oven to 220u00b0c 200u00b0c fan forced line 2 large baking trays with baking paper cut 2 x 8cm circles and 2 x 10cm circles from each pastry sheet spread 1 teaspoon sour cream on small pastry circles top each with 1 8 beef mixture place large pastry circles over beef using fork press edges together to seal place on prepared baking trays brush with remaining oil
  • bake for 15 to 20 minutes or until golden and puffed serve pies with avocado and remaining sour cream

Nutritions of Mexican Beef And Bean Pies

calories: 724 887 calories
calories: 42 4 grams fat
calories: 16 4 grams saturated fat
calories: 58 4 grams carbohydrates
calories: n a
calories: n a
calories: 230 grams protein
calories: 62 milligrams cholesterol
calories: 710 milligrams sodium
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calories: nutritioninformation

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