The kids will love these tasty beef pies with colourful vegies inside.
The ingredient of Mexican Beef And Bean Pies
- 1 tablespoon olive oil
- 200g lean beef mince
- 1 cup frozen peas corn and capsicum mix
- 425g can mexe beans drained
- 4 sheets frozen puff pastry partially thawed see note
- 1 3 cup reduced fat sour cream
- 1 large avocado mashed
The Instruction of mexican beef and bean pies
- heat half the oil in a large frying pan over medium high heat add mince cook stirring with a wooden spoon to break up mince for 3 to 4 minutes or until browned add frozen vegetables cook stirring occasionally for 4 minutes stir in beans season with salt and pepper transfer to a large plate cool for 10 minutes
- preheat oven to 220u00b0c 200u00b0c fan forced line 2 large baking trays with baking paper cut 2 x 8cm circles and 2 x 10cm circles from each pastry sheet spread 1 teaspoon sour cream on small pastry circles top each with 1 8 beef mixture place large pastry circles over beef using fork press edges together to seal place on prepared baking trays brush with remaining oil
- bake for 15 to 20 minutes or until golden and puffed serve pies with avocado and remaining sour cream
Nutritions of Mexican Beef And Bean Pies
calories: 724 887 caloriescalories: 42 4 grams fat
calories: 16 4 grams saturated fat
calories: 58 4 grams carbohydrates
calories: n a
calories: n a
calories: 230 grams protein
calories: 62 milligrams cholesterol
calories: 710 milligrams sodium
calories: https schema org
calories: nutritioninformation