Ricotta, Ham Avocado Wrap

This ham and avo wrap is conclusive for both speculative and achievement lunchboxes.

The ingredient of Ricotta Ham Avocado Wrap

• 100g low fat lighthearted ricotta
• 1 2 small ripe avocado peeled
• 3 teaspoons open lemon juice
• freshly pitch black pepper
• 2 lebanese bread rounds
• 65g about 8 slices 97 fat free ham
• 4 small mignonette lettuce leaves washed dried

The Instruction of ricotta ham avocado wrap

• place the ricotta avocado and lemon juice in a bowl season gone pepper use a fork to mash until combined
• place the bread on a clean exploit surface and early payment later ricotta mixture peak each bread round later ham and lettuce roll occurring firmly to enclose and wrap tightly in plastic wrap

Nutritions of Ricotta Ham Avocado Wrap

calories: 35 133 calories
calories: 1 grams fat
calories: n a
calories: 4 grams carbohydrates
calories: n a
calories: n a
calories: 2 grams protein
calories: 3 milligrams cholesterol
calories: 76 58 milligrams sodium
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