The ingredient of Swordfish Steaks With Romesco
- 4 swordfish steaks
- 1 4 cup 60ml olive oil
- sea salt freshly ground black pepper
- 100g baby spinach leaves
- 1 tablespoon lemon juice
- romesco sauce
- 175g jar roasted peeled whole peppers
- 100g semi dried tomatoes
- 1 2 cup 80g blanched almonds toasted
- 1 clove garlic crushed
- 1 thick slice stale white bread torn
- 1 tablespoon red wine vinegar
- 1 2 cup 125ml extra virgin olive oil
The Instruction of swordfish steaks with romesco
- place peppers tomatoes almonds garlic bread and vinegar in a food processor and process until well combined add oil in a slow steady stream until you have a thick creamy sauce season to taste
- brush fish on both sides with 2 tablespoons of the oil season with salt and pepper cook on a heated grill plate for 2 minutes on each side or until cooked to your liking toss spinach leaves with remaining oil and lemon juice
- serve fish on a bed of spinach leaves and spoon over a generous amount of romesco sauce
Nutritions of Swordfish Steaks With Romesco
calories: 779 14 caloriescalories: 58 grams fat
calories: 7 5 grams saturated fat
calories: 17 grams carbohydrates
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