Semi Dried Tomato Braised Beef And Potato Stew


A hearty, wholesome meal that will keep everyone happy, semi-dried tomato braised beef and potato stew from Curtis Stone.

The ingredient of Semi Dried Tomato Braised Beef And Potato Stew

  • 1 1 2 cups campbells beef stock
  • 1 2 cup 60g semi dried tomatoes
  • 2 cloves garlic peeled
  • 1 tablespoon olive oil
  • 500g coles brand beef chuck casserole steak cut into 2 3cm cubes
  • 1 small brown onion roughly chopped
  • 1 stick celery roughly chopped
  • 3 sprigs fresh rosemary
  • 600g carisma potatoes cut into 2cm chunks
  • 1 2 cup water
  • 2 tablespoons fresh parsley leaves

The Instruction of semi dried tomato braised beef and potato stew

  • place stock in a small saucepan over high heat and bring to simmer turn off heat and add the semi dried tomatoes and garlic stand for about 30 minutes to soften transfer to a blender and puree until smooth
  • place large heavy based saucepan over high heat add oil and heat until almost smoking hot
  • season steak with salt and pepper and brown on all sides about 7 10 minutes
  • add onion and reduce heat to medium high cook for 4 5 minutes until onion is soft add celery and cook for a further 3 minutes add rosemary and semi dried tomato sauce and cover
  • simmer for 45 minutes until meat has softened add potatoes and 1 2 cup water and cook covered for 20 minutes or until meat is fork tender and potatoes are cooked through remove rosemary and season divide evenly between four serving bowls and garnish with parsley

Nutritions of Semi Dried Tomato Braised Beef And Potato Stew

calories: 510 982 calories
calories: 28 7 grams fat
calories: 10 7 grams saturated fat
calories: 34 4 grams carbohydrates
calories: 8 3 grams sugar
calories: n a
calories: 28 1 grams protein
calories: 83 milligrams cholesterol
calories: 695 milligrams sodium
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calories: nutritioninformation

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